Physical preparations for the PCT123

When reading about thru-hikes a lot of the hikers talk about hiking in-to-shape and how the first few weeks are very rough. The same hikers hint that the reason for the rough beginning might be lacking physical shape. In order to attempt to avoid a rough physical beginning to the hike I plan to be in a decent physical shape as I start my thru-hike. The reason for this plan comes from reading about other hikers experience and in particular from one of my favourite sources for information about the PCT, which is Halfway Anywhere and in particular the annual thru-hiker survey, of which the latest is The Annual Pacific Crest Trail Thru-Hiker Survey (2017). One section deals with what thru-hikers would have done differently before or during their hike. This section is brilliant as it allows me to learn from other hikers experiences and hopefully avoid some regrets after or during the hike. One thing mentioned in both the 2016 and 2017 survey is: “trained more before starting the PCT”. ...

March 10, 2018 · 4 min · Martin Caspersen